At The Cookout Plant-Based Burger

Chef's Pick

At The Cookout Plant-Based Burger

  • 13 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Heat lightly oiled skillet over med-high, season burgers with salt/pep + ½ the seasoning blend (or more!) + cook 3 min per side until crispy + browned; set aside

Heat 1 tbsp oil in skillet over med-high + cook ½ a bag of Superblend with salt/pep 5 min until tender, stirring minimally to ensure browning

Toast 2 buns until warm + golden

Assemble burgers, top each with Superblend + any tasty extras—looks good!

Nutrition

Servings: 2

Amount per serving

430

Calories

15g

Fat

46g

Carbs

28g

Protein

6g

Sugars

Calories per serving

430

Total Fat

15g

20

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

730mg

32%

Total Carbohydrates

46g

17%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 4g added sugars

8%

Protein

28g

Vitamin D

0%

Vitamin A

13%

Vitamin C

53%

Calcium

12%

Iron

31%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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