Avocado + Chickpea Tortilla Wraps

Chef's Pick

Avocado + Chickpea Tortilla Wraps

  • 4 min.

  • 820 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Drain + rinse beans; smash beans with a fork then mix in 2 containers of dressing + salt/pep

Add 4 tortillas to plates; divide beans, avocado + chopped chives among wraps then roll up—that was easy!

Nutrition

Servings: 2

Amount per serving

820

Calories

43g

Fat

91g

Carbs

16g

Fiber

22g

Protein

4g

Sugars

Calories per serving

820

Total Fat

43g

56

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1120mg

49%

Total Carbohydrates

91g

34%

Dietary Fiber

16g

58%

Total Sugars

4g

Included 0g added sugars

0%

Protein

22g

Vitamin D

0%

Calcium

4%

Iron

108%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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