Avocado + Egg White Tacos

Chef's Pick

Avocado + Egg White Tacos

  • 6 min.

  • 280 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

In batches, heat 4 tortillas in skillet over med-high 30 sec or until warm

Heat 1 tbsp oil in skillet over med-low + pour in ½ container eggs + salt/pep, then cook undisturbed until eggs around edges begin to set, about 1 min; continue cooking, using a spoon to stir eggs until curds form + no liquid remains, 1-2 min; remove from pan immediately

Assemble tacos with avocado spread + divide between plates

Nutrition

Servings: 2

Amount per serving

280

Calories

13g

Fat

25g

Carbs

4g

Fiber

14g

Protein

0g

Sugars

Calories per serving

280

Total Fat

13g

17

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

390mg

17%

Total Carbohydrates

25g

10%

Dietary Fiber

4g

15%

Total Sugars

0g

Included 0g added sugars

0%

Protein

14g

Vitamin D

0%

Calcium

15%

Iron

7%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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