Chef's Pick
5 min.
470 cal.
2 serv.
Mild
Cook time: 5 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls
Tear bean pouch to vent then microwave on high 1 min or until warm
Divide beans + avocado between bowls then add 2-3 tbsp salsa to each bowl—nice job!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
470
16g
21
Saturated Fat
2g
10%
Trans Fat
0g
0mg
0%
1040mg
46%
70g
26%
Dietary Fiber
11g
40%
Total Sugars
4g
Included 0g added sugars
0%
12g
0%
6%
12%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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