Avocado Wagyu Patties with Couscous + Green Beans

Chef's Pick

Avocado Wagyu Patties with Couscous + Green Beans

  • 16 min.

  • 800 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

In a small pot, boil ¾ cup water; add a pinch of salt, 2 tsp of oil + stir in ½ of couscous; turn off heat, cover + let stand 5 min; fluff with fork

Heat lightly oiled skillet over high; cook burgers with salt/pep 1-2 min per side until cooked through + no pinkness remains

Boil a pot with ½ cup water + pinch of salt; place green beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil

Divide main + sides between plates with avocado spread

Nutrition

Servings: 2

Amount per serving

800

Calories

51g

Fat

57g

Carbs

9g

Fiber

32g

Protein

6g

Sugars

Calories per serving

800

Total Fat

51g

66

Saturated Fat

13g

65%

Trans Fat

1g

Cholesterol

70mg

24%

Sodium

290mg

13%

Total Carbohydrates

57g

21%

Dietary Fiber

9g

33%

Total Sugars

6g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

4%

Iron

27%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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