Chef's Pick
14 min.
500 cal.
2 serv.
Mild
Cook time: 14 minutes
Heat lightly oiled skillet over med-high, pat chicken dry + warm 1-2 min per side; slice + set aside
Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook with salt/pep for 2-3 min + add ½ cup water, cover + steam 3 min; set aside
Heat skillet over med-high + warm grains with 1 tbsp water for 2 min
Turn off heat + combine all with 2-4 tbsp curry
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
500
17g
22
Saturated Fat
2g
10%
Trans Fat
0g
75mg
25%
1170mg
51%
55g
20%
Dietary Fiber
10g
36%
Total Sugars
5g
Included 0g added sugars
0%
36g
0%
2%
12%
16%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.