Bacon Chicken Burger with Sweet Potato & Onion Hummus

Chef's Pick

Bacon Chicken Burger with Sweet Potato & Onion Hummus

  • 19 min.

  • 630 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 19 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through + no pinkness remains

Microwave sweet potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Toast buns 1-2 min until browned

Assemble each burger with 2 tbsp sauce; divide between plates with side

BRB, adding this to the weekly rotation forever.

Nutrition

Servings: 2

Amount per serving

630

Calories

24g

Fat

73g

Carbs

8g

Fiber

33g

Protein

15g

Sugars

Calories per serving

630

Total Fat

24g

31

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

145mg

49%

Sodium

1080mg

47%

Total Carbohydrates

73g

27%

Dietary Fiber

8g

29%

Total Sugars

15g

Included 5g added sugars

10%

Protein

33g

Vitamin D

0%

Calcium

5%

Iron

13%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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