Baked Feta + 'Tempeh' Stuffed Portabellas

Chef's Pick

Baked Feta + 'Tempeh' Stuffed Portabellas

  • 22 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 400°F + line a sheet pan with foil

Wipe 2 mushrooms with a damp paper towel, remove stems + using a spoon, scoop out the dark gills; place on sheet pan bottom-side up, season with salt/pep + drizzle with oil; bake 10 min

Meanwhile, heat 1 tbsp oil in a skillet over medium; crumble tempe, add to skillet + sauté 5-7 min until browned + hot; crumble ¼-½ the cheese into 'tempe'

Divide filling between mushrooms; bake 10-12 min until cheese is softened; garnish with freshly chopped scallions

Nutrition

Servings: 2

Amount per serving

410

Calories

21g

Fat

35g

Carbs

10g

Fiber

19g

Protein

1g

Sugars

Calories per serving

410

Total Fat

21g

27

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

40mg

14%

Sodium

410mg

18%

Total Carbohydrates

35g

13%

Dietary Fiber

10g

36%

Total Sugars

1g

Included 0g added sugars

0%

Protein

19g

Vitamin D

0%

Calcium

19%

Iron

13%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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