Chef's Pick
13 min.
490 cal.
2 serv.
No Heat
Cook time: 13 minutes
Preheat oven to 400° + lightly oil a small baking dish; pat dry fish + season with salt/pep; add fish to baking dish then pour container of sauce + olives over fish; bake 8-12 min until firm, opaque + cooked through
Boil a large pot of salted water, add pasta + cook 4-6 min or until al dente, then drain + return to pot
Toss pasta with 2 tbsp oil + salt/pep; divide pasta between plates then top with baked cod + sauce—well done!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
490
26g
34
Saturated Fat
3g
15%
Trans Fat
0g
105mg
35%
1700mg
74%
45g
17%
Dietary Fiber
6g
22%
Total Sugars
11g
Included 0g added sugars
0%
31g
4%
14%
20%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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