Chef's Pick
4 min.
430 cal.
2 serv.
No Heat
Cook time: 4 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)
Wash + dry lettuce leaves then tear into bite-size pieces; add lettuce, chicken, avocado + 2 tbsp drained capers to a large bowl; drizzle on dressing, toss to combine + divide to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
430
26g
34
Saturated Fat
3g
15%
Trans Fat
0g
90mg
30%
630mg
28%
21g
8%
Dietary Fiber
8g
29%
Total Sugars
10g
Included 6g added sugars
12%
31g
0%
4%
7%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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