Balsamic Onion Beyond Burger + Cucumber Salad

Chef's Pick

Balsamic Onion Beyond Burger + Cucumber Salad

  • 21 min.

  • 580 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 21 minutes

Heat 1 tsp oil in skillet over medium; thinly slice ½ of onion, sauté 8-10 min until browned, season with salt + add 2 tbsp water; cover + cook 3-5 minutes until softened; set aside

Heat lightly oiled skillet over med-high, season burgers with salt/pep + half the seasoning blend, then cook 3 min per side until crispy

Meanwhile, mix half the seasoning blend with 2 tbsp water, 2 tsp oil + salt/pep; whisk to combine; thinly slice 3 cucumbers + toss with dressing

Toast 2 buns until warm + golden; top buns with burgers + caramelized onions, then close the lid; serve with cucumber salad on the side

Nutrition

Servings: 2

Amount per serving

580

Calories

17g

Fat

47g

Carbs

7g

Fiber

28g

Protein

5g

Sugars

Calories per serving

580

Total Fat

17g

22

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1200mg

53%

Total Carbohydrates

47g

18%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 2g added sugars

4%

Protein

28g

Vitamin D

0%

Calcium

11%

Iron

25%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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