Barbacoa Beef + Artichoke Protein Bowl

Chef's Pick

Barbacoa Beef + Artichoke Protein Bowl

  • 7 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 7 minutes

Heat a skillet over med-high, pour beef with juice into pan, break up beef with wooden spoon, heat 2 min, flip + cook 2-3 min more until warmed + browned

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls

Roughly chop one package of artichokes; divide beef + artichokes to bowls

Drizzle dressing onto each—enjoy!

Nutrition

Servings: 2

Amount per serving

650

Calories

33g

Fat

54g

Carbs

8g

Fiber

31g

Protein

5g

Sugars

Calories per serving

650

Total Fat

33g

43

Saturated Fat

6g

30%

Trans Fat

1g

Cholesterol

65mg

22%

Sodium

1240mg

54%

Total Carbohydrates

54g

20%

Dietary Fiber

8g

29%

Total Sugars

5g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

3%

Iron

34%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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