BBQ 93/7 Lean Ground Beef Meatballs + Sour Cream Mashed Potatoes

Chef's Pick

BBQ 93/7 Lean Ground Beef Meatballs + Sour Cream Mashed Potatoes

  • 15 min.

  • 670 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Microwave 2 potatoes in wrappers on high for 6-8 min, flipping potatoes halfway through cook time (caution, potatoes will be hot!) then carefully scoop out flesh; mash potatoes with ¼ cup hot cooking water (or milk), 4 tbsp sour cream + salt/pep

Meanwhile, add half of the beef into a bowl; mix with minced ¼ of an onion, 2 tbsp bbq sauce + salt/pep; form into 1-inch balls; heat 1 tbsp oil in skillet over high; add meatballs + cook 4-6 min, turning occasionally, until fully cooked; toss meatballs in ¼ cup sauce

Divide mashed potatoes to plates then top with saucy meatballs

Nutrition

Servings: 2

Amount per serving

670

Calories

32g

Fat

54g

Carbs

5g

Fiber

44g

Protein

11g

Sugars

Calories per serving

670

Total Fat

32g

42

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

260mg

12%

Total Carbohydrates

54g

20%

Dietary Fiber

5g

18%

Total Sugars

11g

Included 6g added sugars

12%

Protein

44g

Vitamin D

0%

Calcium

10%

Iron

42%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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