BBQ Baked Salmon + Asparagus

Chef's Pick

BBQ Baked Salmon + Asparagus

  • 12 min.

  • 350 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400°; pat fish dry, line a sheet pan with foil, drizzle fish with sauce packet, 1 tbsp oil + salt/pep; bake 10-12 min until firm, opaque + cooked through

Meanwhile, slice asparagus into ½-inch pieces, keeping tips whole; heat 1 tbsp oil in skillet over med-high, add asparagus + salt/pep; sauté 4-6 min until tender + bright green; divide between plates

Divide salmon to plates, serve with a slice of lime + dig in!

Nutrition

Servings: 2

Amount per serving

350

Calories

19g

Fat

14g

Carbs

4g

Fiber

32g

Protein

9g

Sugars

Calories per serving

350

Total Fat

19g

25

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

480mg

21%

Total Carbohydrates

14g

6%

Dietary Fiber

4g

15%

Total Sugars

9g

Included 5g added sugars

10%

Protein

32g

Vitamin D

80%

Calcium

4%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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