BBQ Baked Wild Salmon + Asparagus

Chef's Pick

BBQ Baked Wild Salmon + Asparagus

  • 12 min.

  • 280 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400°; pat fish dry, line a sheet pan with foil, drizzle fish with sauce packet, 1 tbsp oil + salt/pep; bake 10-12 min until firm, opaque + cooked through

Meanwhile, slice asparagus into ½-inch pieces, keeping tips whole; heat 1 tbsp oil in skillet over med-high, add asparagus + salt/pep; sauté 4-6 min until tender + bright green; divide between plates

Divide salmon to plates, serve with a slice of lime + dig in!

Nutrition

Servings: 2

Amount per serving

280

Calories

10g

Fat

14g

Carbs

4g

Fiber

34g

Protein

9g

Sugars

Calories per serving

280

Total Fat

10g

13

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

480mg

21%

Total Carbohydrates

14g

6%

Dietary Fiber

4g

15%

Total Sugars

9g

Included 5g added sugars

10%

Protein

34g

Vitamin D

0%

Calcium

4%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.