BBQ Baked Wild Salmon + Organic Green Beans

Chef's Pick

BBQ Baked Wild Salmon + Organic Green Beans

  • 12 min.

  • 380 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Preheat oven to 400°; pat fish dry, line a sheet pan with foil, drizzle fish with sauce packet, 1 tbsp oil + salt/pep; bake 10-12 min until firm, opaque + cooked through

Meanwhile, boil a pot with ½ cup water + pinch of salt; place beans in boiling water, cover + steam until tender, about 3-4 min; drain, season with salt/pep + a drizzle of oil; divide between plates

Wash scallions, thinly slice crosswise + discard roots; divide salmon to plates, sprinkle with scallions + dig in!

Nutrition

Servings: 2

Amount per serving

380

Calories

19g

Fat

19g

Carbs

4g

Fiber

35g

Protein

11g

Sugars

Calories per serving

380

Total Fat

19g

25

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

490mg

22%

Total Carbohydrates

19g

7%

Dietary Fiber

4g

15%

Total Sugars

11g

Included 5g added sugars

10%

Protein

35g

Vitamin D

0%

Vitamin A

4%

Vitamin C

20%

Calcium

4%

Iron

12%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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