BBQ Broccoli Feta Green Olive Grain Bowl

Chef's Pick

BBQ Broccoli Feta Green Olive Grain Bowl

  • 12 min.

  • 710 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Boil large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl, drizzle with 1 tsp oil + season with salt/pep

Meanwhile, heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Cut ¼-½ the block of cheese into cubes

Divide couscous between bowls; top each with broccoli, feta, olives + drizzle of garlic sauce—yum!

Nutrition

Servings: 2

Amount per serving

710

Calories

47g

Fat

59g

Carbs

7g

Fiber

19g

Protein

10g

Sugars

Calories per serving

710

Total Fat

47g

61

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

50mg

17%

Sodium

820mg

36%

Total Carbohydrates

59g

22%

Dietary Fiber

7g

25%

Total Sugars

10g

Included 4g added sugars

8%

Protein

19g

Vitamin D

0%

Calcium

27%

Iron

17%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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