BBQ Chicken Breast Summer Rolls with Original BBQ Sauce

Chef's Pick

BBQ Chicken Breast Summer Rolls with Original BBQ Sauce

  • 9 min.

  • 400 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep + stir in ¼ cup BBQ

Fill any shallow bowl with warm water + dip one spring roll wrapper into water until soft but not mushy, no more than 30 sec; move to a work surface + add a handful of salad + chicken onto bottom third of wrapper; fold up bottom edge to cover fillings, then fold in each side + roll up, burrito-style; repeat with 3 wrappers

Nutrition

Servings: 2

Amount per serving

400

Calories

4g

Fat

54g

Carbs

5g

Fiber

35g

Protein

17g

Sugars

Calories per serving

400

Total Fat

4g

6

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

630mg

28%

Total Carbohydrates

54g

20%

Dietary Fiber

5g

18%

Total Sugars

17g

Included 12g added sugars

24%

Protein

35g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

6%

Iron

15%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.