Chef's Pick
7 min.
500 cal.
2 serv.
No Heat
Cook time: 7 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide between bowls
Meanwhile, heat 1 tbsp oil in skillet over med-high; break chicken into bite-size pieces, add to pan + season with salt/pep; sauté 2-3 min until hot; add veggies to chicken + cook 1-2 min until veggies are wilted
Divide chicken + veggies between bowls; drizzle bowls withsauce sauce—nicely done!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
500
14g
18
Saturated Fat
2g
10%
Trans Fat
0g
75mg
25%
800mg
35%
66g
24%
Dietary Fiber
5g
18%
Total Sugars
12g
Included 8g added sugars
16%
31g
0%
26%
105%
7%
13%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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