Chef's Pick
18 min.
480 cal.
2 serv.
Mild
Cook time: 18 minutes
Preheat oven to 450°; slice potatoes in half, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 15-18 min until tender
Heat 1 tbsp oil in skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2-3 min more until cooked through; season with salt/pep
Serve chicken + potatoes with 1-2 tbsp sauce for dipping
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
22g
29
Saturated Fat
3g
15%
Trans Fat
0g
100mg
34%
420mg
19%
36g
14%
Dietary Fiber
3g
11%
Total Sugars
5g
Included 2g added sugars
4%
35g
0%
2%
7%
35%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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