BBQ Chicken + Summer Veggies with Original BBQ Sauce

Chef's Pick

BBQ Chicken + Summer Veggies with Original BBQ Sauce

  • 22 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 22 minutes

Preheat oven to 400°F; pat chicken thighs dry, trim excess fat if desired + season with salt/pep; add chicken to sheet pan, drizzle with 1 tbsp oil + roast 15 min; brush with ¼ cup sauce then bake for another 10 min until fully cooked

Mix potatoes with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a second sheet pan; roast 20-25 min until tender

Meanwhile, heat 1 tbsp oil in skillet over med-high; sauté veggies + salt/pep 4-6 min until tender

Divide all to plates with 2 tbsp sauce for dipping, enjoy!

Nutrition

Servings: 2

Amount per serving

650

Calories

26g

Fat

53g

Carbs

3g

Fiber

43g

Protein

31g

Sugars

Calories per serving

650

Total Fat

26g

34

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

185mg

62%

Sodium

750mg

33%

Total Carbohydrates

53g

20%

Dietary Fiber

3g

11%

Total Sugars

31g

Included 24g added sugars

48%

Protein

43g

Vitamin D

0%

Vitamin C

17%

Calcium

5%

Iron

20%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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