BBQ Chicken + Zucchini Skillet Hash with Original BBQ

Chef's Pick

BBQ Chicken + Zucchini Skillet Hash with Original BBQ

  • 17 min.

  • 330 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Add potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep, fave spices (we like garlic powder) + 1 tbsp oil

Wash, then slice zucchini into ¼-inch rounds; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; set aside

Heat lightly oiled skillet over med-high, pat chicken dry, add to pan in one layer + sear 2 min; flip + cook 2 min; season with salt/pep, add in corn, potatoes + sliced scallions, then sprinkle on 2-4 tbsp cheese + drizzle on 2-4 tbsp bbq sauce; cover + heat til cheese is melted, about 2 min

Nutrition

Servings: 2

Amount per serving

330

Calories

8g

Fat

25g

Carbs

3g

Fiber

38g

Protein

8g

Sugars

Calories per serving

330

Total Fat

8g

11

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

240mg

11%

Total Carbohydrates

25g

10%

Dietary Fiber

3g

11%

Total Sugars

8g

Included 4g added sugars

8%

Protein

38g

Vitamin D

0%

Vitamin C

17%

Calcium

9%

Iron

15%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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