BBQ Chickpea Pizza Gluten-Free Plain Bagels

Chef's Pick

BBQ Chickpea Pizza Gluten-Free Plain Bagels

  • 27 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 27 minutes

Preheat oven to 425°; drain, rinse + pat chickpeas dry

Split 2 bagels into halves then using ½ container of sauce, spread onto each bagel; top with protein, cheese + veggie

Divide ingredients between pizzas, then top each with a handful of cheese; bake on a sheet pan for 8-12 min

Buon appetito!

Nutrition

Servings: 2

Amount per serving

620

Calories

14g

Fat

106g

Carbs

12g

Fiber

21g

Protein

16g

Sugars

Calories per serving

620

Total Fat

14g

18

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

970mg

43%

Total Carbohydrates

106g

39%

Dietary Fiber

12g

43%

Total Sugars

16g

Included 12g added sugars

24%

Protein

21g

Vitamin D

0%

Calcium

19%

Iron

112%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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