BBQ Pork Chops + Southwestern Chopped Salad with Original BBQ Sauce

  • 8 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat lightly oiled skillet over med-high; pat pork chops dry + sear 2-3 min per side until warmed through; add ¼-½ cup sauce + warm 1 min

Add salad kit to a large bowl, drizzle with dressing + toss to combine

Divide salad between plates + top with sliced bbq pork chops + sauce

Nutrition

Servings: 2

Amount per serving

570

Calories

29g

Fat

52g

Carbs

5g

Fiber

28g

Protein

31g

Sugars

Calories per serving

570

Total Fat

29g

38

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

95mg

32%

Sodium

1040mg

46%

Total Carbohydrates

52g

19%

Dietary Fiber

5g

18%

Total Sugars

31g

Included 26g added sugars

52%

Protein

28g

Vitamin D

0%

Calcium

15%

Iron

18%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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