BBQ Salmon Wrap with Original BBQ Sauce

Chef's Pick

BBQ Salmon Wrap with Original BBQ Sauce

  • 14 min.

  • 510 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms + cook undisturbed 3 min; sauté 3-4 min until browned + tender, season with salt/pep + set aside

Pat fish dry + season with salt/pep + your fav spices (we like garlic powder); heat 1 tbsp oil in skillet over med-high (get that pan hot, otherwise the fish will stick) + sear fish 3 min; flip + sear another 1-2 min (for well done cook 3 min on second side); using a fork, flake fish into bite-size pieces + mix in 5 tbsp BBQ sauce

Add 2 wraps to plates; add a handful of lettuce to each wrap + divide mushrooms + salmon to wraps; roll up + enjoy!

Nutrition

Servings: 2

Amount per serving

510

Calories

22g

Fat

41g

Carbs

5g

Fiber

36g

Protein

13g

Sugars

Calories per serving

510

Total Fat

22g

29

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

630mg

28%

Total Carbohydrates

41g

15%

Dietary Fiber

5g

18%

Total Sugars

13g

Included 12g added sugars

24%

Protein

36g

Vitamin D

80%

Calcium

4%

Iron

11%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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