Beef, Couscous, Zucchini, Lemon Dill Hummus Bowl

Chef's Pick

Beef, Couscous, Zucchini, Lemon Dill Hummus Bowl

  • 13 min.

  • 710 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Boil a large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl, drizzle with 1 tsp oil + season with salt/pep; divide to bowls

Meanwhile heat 1 tbsp oil in a skillet over high; add burgers to the pan, break into large chunks + sear undisturbed 2 min; flip the meat over, season generously with salt/pep + 1-2 tsp steak seasoning, then break into small pieces; cook 2-3 min until fully cooked; divide to bowls + dollop on 1-2 tbsp hummus to each

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in a skillet over med-high, add to the pan, season with salt/pep + sauté 3-4 min until tender; divide to bowls

Nutrition

Servings: 2

Amount per serving

710

Calories

40g

Fat

55g

Carbs

7g

Fiber

31g

Protein

6g

Sugars

Calories per serving

710

Total Fat

40g

52

Saturated Fat

8g

40%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

360mg

16%

Total Carbohydrates

55g

20%

Dietary Fiber

7g

25%

Total Sugars

6g

Included 0g added sugars

0%

Protein

31g

Vitamin D

0%

Calcium

4%

Iron

27%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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