Beef Taco-Style Rice Bowl with Salsa + Kale Mix

Chef's Pick

Beef Taco-Style Rice Bowl with Salsa + Kale Mix

  • 10 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Tear corner of grains to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide to bowls

Heat 1 tbsp oil in skillet over high; add burgers to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep + 1-2 tsp of the taco spices, then break into small pieces; cook 2-3 min until fully cooked; add to bowls

Heat 1 tbsp oil in a skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; divide to bowls along with 1 tbsp of salsa to each

.
Nutrition

Servings: 2

Amount per serving

620

Calories

27g

Fat

57g

Carbs

3g

Fiber

28g

Protein

4g

Sugars

Calories per serving

620

Total Fat

27g

35

Saturated Fat

7g

35%

Trans Fat

1g

Cholesterol

75mg

25%

Sodium

500mg

22%

Total Carbohydrates

57g

21%

Dietary Fiber

3g

11%

Total Sugars

4g

Included 0g added sugars

0%

Protein

28g

Vitamin D

0%

Calcium

9%

Iron

28%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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