Beef & Veggie Grain Bowl with Super Special Sauce

Chef's Pick

Beef & Veggie Grain Bowl with Super Special Sauce

  • 9 min.

  • 630 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Break beef into bite-size pieces + set aside

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water

Assemble bowls with grains on bottom; top with protein, veggies, then finish with 4 tbsp of sauce

Healthy never tasted so quick.

Nutrition

Servings: 2

Amount per serving

630

Calories

32g

Fat

62g

Carbs

3g

Fiber

22g

Protein

12g

Sugars

Calories per serving

630

Total Fat

32g

42

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

640mg

28%

Total Carbohydrates

62g

23%

Dietary Fiber

3g

11%

Total Sugars

12g

Included 7g added sugars

15%

Protein

22g

Vitamin D

0%

Calcium

3%

Iron

2%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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