Chef's Pick
4 min.
440 cal.
2 serv.
No Heat
Cook time: 4 minutes
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)
Meanwhile, wash + dry ½ cucumber; thinly slice cucumber + 1 package of beets; toss with salt/pep
Divide rice between bowls with veggies
Dollop each bowl with 3-4 tbsp hummus + dig in!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
440
11g
15
Saturated Fat
0g
0%
Trans Fat
0g
0mg
0%
490mg
22%
75g
28%
Dietary Fiber
8g
29%
Total Sugars
12g
Included 0g added sugars
0%
12g
0%
11%
17%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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