Beyond Burger with Russet Potato & Onion Hummus

Chef's Pick

Beyond Burger with Russet Potato & Onion Hummus

  • 19 min.

  • 700 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 19 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep 2-3 min per side until cooked through

Microwave potatoes in wrapper on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half

Toast buns 1-2 min until browned

Assemble each burger with 2 tbsp sauce; divide between plates with side

BRB, adding this to the weekly rotation forever.

Nutrition

Servings: 2

Amount per serving

700

Calories

26g

Fat

92g

Carbs

7g

Fiber

31g

Protein

7g

Sugars

Calories per serving

700

Total Fat

26g

34

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

930mg

41%

Total Carbohydrates

92g

34%

Dietary Fiber

7g

25%

Total Sugars

7g

Included 5g added sugars

10%

Protein

31g

Vitamin D

6%

Calcium

10%

Iron

40%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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