Chef's Pick
16 min.
580 cal.
2 serv.
No Heat
Cook time: 16 minutes
Heat skillet over med-high + add grains with 1 tbsp water; stir occasionally for 2 min until warm + add to bowls
Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep 5-6 min until tender, stirring minimally to ensure browning; add to bowls
Heat lightly oiled skillet over med-high, add burgers + break up with spoon; cook with salt/pep + ½ the seasoning packet (or more!) 4 min, mixing occasionally until browned; add to bowls—looks good!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
580
22g
29
Saturated Fat
6g
30%
Trans Fat
0g
0mg
0%
820mg
36%
56g
21%
Dietary Fiber
12g
43%
Total Sugars
3g
Included 0g added sugars
0%
32g
0%
6%
120%
14%
37%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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