Beyond Meat Vindaloo + Broccoli

Chef's Pick

Beyond Meat Vindaloo + Broccoli

  • 16 min.

  • 360 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 16 minutes

Heat 1 tbsp oil in skillet over med-high; add half the bag of broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Heat lightly oiled skillet over med-high, add burgers + break up with wooden spoon; cook with salt/pep + fave spices 4 min until browned, stirring occasionally; stir in 4 tbsp sauce to warm 1 min

Wash scallions, thinly slice crosswise + discard roots; divide beyond grounds + broccoli to plates, then sprinkle with scallions

Nutrition

Servings: 2

Amount per serving

360

Calories

16g

Fat

14g

Carbs

5g

Fiber

24g

Protein

2g

Sugars

Calories per serving

360

Total Fat

16g

21

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

530mg

24%

Total Carbohydrates

14g

6%

Dietary Fiber

5g

18%

Total Sugars

2g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

13%

Iron

25%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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