Beyond Sweet 'n Savory Stir-Fy

Chef's Pick

Beyond Sweet 'n Savory Stir-Fy

  • 13 min.

  • 630 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Heat lightly oiled skillet over med-high, add burgers + break up with wooden spoon; cook with salt/pep for 4 min until browned; set aside

Heat 1 tbsp oil in skillet over med-high, sauté all veggie mix + salt/pep for 3-5 min until wilted, set aside

Heat skillet over med-high + warm rice blend with 1 tbsp water for 2 min, stirring occasionally

Add burger crumbles + veggie mix back to the skillet; stir in 2-4 tbsp sauce until warm, about 1 minute

Divide between plates—mmm, looks tasty

Nutrition

Servings: 2

Amount per serving

630

Calories

25g

Fat

70g

Carbs

27g

Protein

9g

Sugars

Calories per serving

630

Total Fat

25g

33

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

860mg

38%

Total Carbohydrates

70g

26%

Dietary Fiber

7g

25%

Total Sugars

9g

Included 0g added sugars

0%

Protein

27g

Vitamin D

0%

Calcium

15%

Iron

36%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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