Bison + Blue Cheese Ranch Salad with Red Bell Pepper

Chef's Pick

Bison + Blue Cheese Ranch Salad with Red Bell Pepper

  • 8 min.

  • 550 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Wash pepper, cut off stem + discard seeds, then cut into bite-size pieces; set aside

Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly* (for more well done, increase cook time 1 min per side)

Wash + dry lettuce leaves, tear into bite-size pieces, add to a large bowl with bison slices, bell pepper + ¼ cup blue cheese; drizzle on 4-6 tbsp dressing then toss to combine

Divide salad to plates

Nutrition

Servings: 2

Amount per serving

550

Calories

31g

Fat

18g

Carbs

5g

Fiber

51g

Protein

9g

Sugars

Calories per serving

550

Total Fat

31g

40

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

900mg

40%

Total Carbohydrates

18g

7%

Dietary Fiber

5g

18%

Total Sugars

9g

Included 0g added sugars

0%

Protein

51g

Vitamin D

0%

Calcium

19%

Iron

48%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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