Bison Burger on Sprouted Grain with Salsa & Swiss

Chef's Pick

Bison Burger on Sprouted Grain with Salsa & Swiss

  • 9 min.

  • 620 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Form bison into 2 patties; heat 1 tbsp oil in skillet over med-high, add patties, season with salt/pep + cook undisturbed until bottoms brown, about 2 min; flip over + cook 2-4 min until cooked through

Add one slice cheese to each patty, let melt then set aside

Slice 2 buns in half; toast until warm + golden

Assemble burgers with ½ container sauce

Nutrition

Servings: 2

Amount per serving

620

Calories

30g

Fat

37g

Carbs

4g

Fiber

47g

Protein

6g

Sugars

Calories per serving

620

Total Fat

30g

39

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

650mg

29%

Total Carbohydrates

37g

14%

Dietary Fiber

4g

15%

Total Sugars

6g

Included 4g added sugars

8%

Protein

47g

Vitamin D

0%

Calcium

25%

Iron

25%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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