Bison + Chickpea Creamy Garlic Bowl with Red Bell Pepper

Chef's Pick

Bison + Chickpea Creamy Garlic Bowl with Red Bell Pepper

  • 11 min.

  • 820 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 11 minutes

Ensure avocado is ripe; if avocado is too firm, ripen by placing in a paper bag, 1-2 days; slice avocado

Drain + rinse beans; heat 1 tsp oil in a skillet over med, add beans + cook 1-2 min; add ½ cup water + cook 2-3 min til water cooks off + beans are softened; season with salt/pep + seasoning packet; divide to bowls

Heat 1 tbsp oil in a skillet over high; pat meat dry, season with salt/pep + sear 2 min; flip + cook, turning often, 1-2 min until browned; divide to bowls

Wash pepper + cut into bite-size pieces; divide peppers, avocado + garlic sauce to bowls

Nutrition

Servings: 2

Amount per serving

820

Calories

46g

Fat

59g

Carbs

16g

Fiber

54g

Protein

7g

Sugars

Calories per serving

820

Total Fat

46g

59

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

510mg

23%

Total Carbohydrates

59g

22%

Dietary Fiber

16g

58%

Total Sugars

7g

Included 0g added sugars

0%

Protein

54g

Vitamin D

0%

Calcium

5%

Iron

131%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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