Chef's Pick
12 min.
480 cal.
2 serv.
Mild
Cook time: 12 minutes
Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min
Heat 1 tbsp oil in a skillet over high; pat meat dry, season with salt/pep + sear undisturbed 2 min; flip then carefully pour in 1 pouch sauce + heat 1-2 min more
Divide between plates + dig in!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
480
25g
33
Saturated Fat
8g
40%
Trans Fat
0g
70mg
24%
670mg
30%
20g
8%
Dietary Fiber
5g
18%
Total Sugars
5g
Included 4g added sugars
8%
44g
0%
9%
50%
10%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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