Bison Vindaloo + Sweet Baby Broccoli

Chef's Pick

Bison Vindaloo + Sweet Baby Broccoli

  • 12 min.

  • 420 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 12 minutes

Heat 1 tbsp oil in skillet over med-high + cook broccoli with salt/pep 3-4 min, then add ½ cup water, cover + steam 3-4 more min

Heat 1 tbsp oil in a skillet over high; pat meat dry, season with salt/pep + sear undisturbed 2 min; flip then carefully pour in 1 pouch sauce + heat 1-2 min more

Divide between plates + dig in!

Nutrition

Servings: 2

Amount per serving

420

Calories

24g

Fat

15g

Carbs

4g

Fiber

43g

Protein

5g

Sugars

Calories per serving

420

Total Fat

24g

31

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

70mg

24%

Sodium

500mg

22%

Total Carbohydrates

15g

6%

Dietary Fiber

4g

15%

Total Sugars

5g

Included 0g added sugars

0%

Protein

43g

Vitamin D

0%

Calcium

9%

Iron

48%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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