Chef's Pick
10 min.
440 cal.
2 serv.
No Heat
Cook time: 10 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through; slice burgers into bite-size pieces
Toast 2 pitas until warm + golden; slice pitas in half; fill pitas with avocado + burger slices
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
440
14g
18
Saturated Fat
2g
8%
Trans Fat
0g
0mg
0%
530mg
24%
62g
23%
Dietary Fiber
17g
61%
Total Sugars
5g
Included 1g added sugars
2%
14g
0%
5%
20%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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