Black Bean Ball + Avocado Veggie Bowl

Chef's Pick

Black Bean Ball + Avocado Veggie Bowl

  • 17 min.

  • 610 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Ensure avocado is ripe; if firm, ripen in a paper bag, 1-2 days; slice avocado

Preheat oven to 425°; chop cauliflower, spread on a sheet pan, drizzle with 2 tbsp oil + season with salt/pep; roast 10 min, flip veggies + add veggie balls to sheet pan then roast 5-10 min more til veggies are tender + veggie balls are hot

Meanwhile, heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown; heat beans in microwave in a covered, microwave-safe bowl 2-3 min until warm; divide all between bowls + top with avocado

Nutrition

Servings: 2

Amount per serving

610

Calories

46g

Fat

55g

Carbs

22g

Fiber

15g

Protein

8g

Sugars

Calories per serving

610

Total Fat

46g

59

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

730mg

32%

Total Carbohydrates

55g

20%

Dietary Fiber

22g

79%

Total Sugars

8g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Vitamin A

70%

Calcium

8%

Iron

18%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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