Black Bean Burger on Multigrain with Thai Peanut + Superblend Salad

Chef's Pick

Black Bean Burger on Multigrain with Thai Peanut + Superblend Salad

  • 10 min.

  • 710 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 10 minutes

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min, flip + cook 2-3 min more until browned + cooked through

Toast 2 buns until warm + golden

In a medium bowl toss the salad blend with ¼-½ cup of Thai peanut sauce; assemble burgers with a scoop of salad—tasty!

Nutrition

Servings: 2

Amount per serving

710

Calories

21g

Fat

112g

Carbs

19g

Fiber

23g

Protein

45g

Sugars

Calories per serving

710

Total Fat

21g

27

Saturated Fat

1g

3%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

2770mg

121%

Total Carbohydrates

112g

41%

Dietary Fiber

19g

68%

Total Sugars

45g

Included 34g added sugars

68%

Protein

23g

Vitamin D

0%

Vitamin A

26%

Vitamin C

105%

Calcium

10%

Iron

40%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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