Black Bean Burger with Guacamole + Baked Potato

Chef's Pick

Black Bean Burger with Guacamole + Baked Potato

  • 13 min.

  • 480 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Microwave 2 potatoes on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half, then set aside

Meanwhile, heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through

Toast 2 buns until warm + golden

Assemble each burger with 3 tbsp guac; divide between plates with potato—yum!

Nutrition

Servings: 2

Amount per serving

480

Calories

15g

Fat

67g

Carbs

18g

Fiber

16g

Protein

6g

Sugars

Calories per serving

480

Total Fat

15g

20

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

820mg

36%

Total Carbohydrates

67g

25%

Dietary Fiber

18g

65%

Total Sugars

6g

Included 2g added sugars

4%

Protein

16g

Vitamin D

0%

Calcium

6%

Iron

22%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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