Black Bean Burger with Guacamole + Baked Potato

Chef's Pick

Black Bean Burger with Guacamole + Baked Potato

  • 13 min.

  • 650 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 13 minutes

Microwave 2 potatoes in wrappers on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half, then set aside

Meanwhile, heat lightly oiled skillet over medium + season burgers with salt/pep; cook burgers 5 min on one side, then flip over + cook 2-3 min more until browned + cooked through

Toast 2 buns until warm + golden

Assemble each burger with 3 tbsp guac; divide between plates with potato—yum!

Nutrition

Servings: 2

Amount per serving

650

Calories

15g

Fat

105g

Carbs

21g

Fiber

21g

Protein

7g

Sugars

Calories per serving

650

Total Fat

15g

20

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

830mg

37%

Total Carbohydrates

105g

39%

Dietary Fiber

21g

75%

Total Sugars

7g

Included 2g added sugars

4%

Protein

21g

Vitamin D

0%

Calcium

8%

Iron

32%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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