Black Bean, Cauli, Spinach Saute with Coconut Curry + Potatoes

Chef's Pick

Black Bean, Cauli, Spinach Saute with Coconut Curry + Potatoes

  • 15 min.

  • 780 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 15 minutes

Microwave potatoes in bag for 6-7 min; let cool 1-2 min + chop into quarters, season with 1 tbsp oil, salt/pep + fav seasonings; cut into fourths

Meanwhile chop cauliflower into 1-inch pieces + heat 2 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, add half the of the spinach reduce heat, cover + steam 1-2 min then add the rest steam 1-2 more minutes until tender; drain + add the bean beans, add in the potatoes + the package of sauce mix to warm 2-3 minutes; divide everything plates

Nutrition

Servings: 2

Amount per serving

780

Calories

36g

Fat

97g

Carbs

26g

Fiber

29g

Protein

15g

Sugars

Calories per serving

780

Total Fat

36g

47

Saturated Fat

14g

70%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

740mg

33%

Total Carbohydrates

97g

36%

Dietary Fiber

26g

93%

Total Sugars

15g

Included 7g added sugars

15%

Protein

29g

Vitamin D

0%

Vitamin C

4%

Calcium

28%

Iron

35%

Potassium

65%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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