Black Bean + Squash Tacos

Chef's Pick

Black Bean + Squash Tacos

  • 29 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 29 minutes

Preheat oven to 400°, mix squash with 1 tbsp oil + salt/pep; place on a sheet pan + roast 15 min; flip veggies over + roast 10-15 min more until tender

Meanwhile, heat beans in a skillet over med-high, or microwave in a covered, microwave-safe bowl 2-3 min until warm

Stack 4 tortillas on a plate + wrap with a damp paper towel; microwave 15-30 sec or until warm + soft

Divide squash + beans to tacos; dollop with 1-2 tbsp sour cream

Nutrition

Servings: 2

Amount per serving

420

Calories

9g

Fat

69g

Carbs

16g

Fiber

11g

Protein

7g

Sugars

Calories per serving

420

Total Fat

9g

12

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

10mg

4%

Sodium

450mg

20%

Total Carbohydrates

69g

26%

Dietary Fiber

16g

58%

Total Sugars

7g

Included 0g added sugars

0%

Protein

11g

Vitamin D

0%

Calcium

28%

Iron

22%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.