Black Bean Veggie Ball + Mozzarella Salad with Broccoli Florets

Chef's Pick

Black Bean Veggie Ball + Mozzarella Salad with Broccoli Florets

  • 20 min.

  • 640 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 20 minutes

Ensure avocado is ripe; if avocado is firm, ripen by placing in a paper bag, 1-2 days; thinly slice; cut broccoli into bite-size pieces

Preheat oven or air fryer to 375°; add veggie balls to a sheet pan or air fryer basket; bake 10 min or air fry for 4-5 min until heated through, shaking halfway

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms + cook 6-7 min until browned + tender, season with salt/pep; set aside

Divide arugula to bowls then top with veggie balls, avocado, mushrooms, broccoli + diced mozzarella

Whisk 1 tbsp oil, 2 tbsp vinegar or lemon juice + salt/pep; drizzle on salads

Nutrition

Servings: 2

Amount per serving

640

Calories

47g

Fat

39g

Carbs

14g

Fiber

25g

Protein

5g

Sugars

Calories per serving

640

Total Fat

47g

61

Saturated Fat

13g

65%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

520mg

23%

Total Carbohydrates

39g

15%

Dietary Fiber

14g

50%

Total Sugars

5g

Included 0g added sugars

0%

Protein

25g

Vitamin D

0%

Vitamin A

99%

Vitamin C

127%

Calcium

34%

Iron

21%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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