Chef's Pick
12 min.
620 cal.
2 serv.
Medium
Cook time: 12 minutes
Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, drain + rinse beans; add tot hen add cauliflower along with 2 tbsp water, reduce heat, cover + steam 2-3 min until tender; mix in ¼ cup of buffalo sauce
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through; add to plates along with veggies
Wash chives + thinly slice; add to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
620
34g
44
Saturated Fat
6g
30%
Trans Fat
0g
65mg
22%
2160mg
94%
40g
15%
Dietary Fiber
20g
72%
Total Sugars
5g
Included 0g added sugars
0%
45g
0%
10%
19%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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