Black Pepper Chicken Wings + Steamed Broccoli Bunches

Chef's Pick

Black Pepper Chicken Wings + Steamed Broccoli Bunches

  • 30 min.

  • 940 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 425°; pat wings dry, toss with 2 tbsp oil + salt/pep then spread on a sheet pan; bake 25-30 min until crispy

Meanwhile, microwave 2 potatoes in wrappers on high 6-8 min, flipping over halfway through cook time (caution, that's a hot potato!); carefully cut in half, then set aside

Heat 1 tbsp oil in skillet over med-high; add half the bag of chopped broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender

Mix ½ bottle sauce with cooked wings; divide wings + veggies between plates—looks great!

Nutrition

Servings: 2

Amount per serving

940

Calories

47g

Fat

79g

Carbs

10g

Fiber

47g

Protein

21g

Sugars

Calories per serving

940

Total Fat

47g

61

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

220mg

74%

Sodium

1200mg

53%

Total Carbohydrates

79g

29%

Dietary Fiber

10g

36%

Total Sugars

21g

Included 16g added sugars

32%

Protein

47g

Vitamin D

0%

Calcium

16%

Iron

24%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.