Black Pepper Salmon Mixed Veggie Stir Fry

Chef's Pick

Black Pepper Salmon Mixed Veggie Stir Fry

  • 17 min.

  • 590 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 17 minutes

On a cutting board, chop salmon into ½-inch pieces; heat 1 tbsp oil in skillet over med-high + sauté salmon with salt/pep 5-7 min until fully cooked; mix in 4-6 tbsp sauce; set aside

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms + cook undisturbed 3 min; add another 1 tbsp oil to the skillet, add bok choy with salt/pep + sauté 3-5 min until tender

Mix together the salmon + veggies; divide between bowls

Wash, dry + roughly chop cilantro to garnish—looks great!

Nutrition

Servings: 2

Amount per serving

590

Calories

33g

Fat

34g

Carbs

5g

Fiber

37g

Protein

20g

Sugars

Calories per serving

590

Total Fat

33g

43

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

1080mg

47%

Total Carbohydrates

34g

13%

Dietary Fiber

5g

18%

Total Sugars

20g

Included 16g added sugars

32%

Protein

37g

Vitamin D

80%

Calcium

8%

Iron

13%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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