Black Pepper Savory Spiced Tofu Bites Mixed Veggie Stir Fry

Chef's Pick

Black Pepper Savory Spiced Tofu Bites Mixed Veggie Stir Fry

  • 10 min.

  • 470 cal.

  • 2 serv.

  • Medium

Ingredients
Instructions

Cook time: 10 minutes

Wipe mushrooms clean + thinly slice; heat 1 tbsp oil in skillet over high, add mushrooms + cook undisturbed 3 min; add another 1 tbsp oil to the skillet, add bok choy with salt/pep + sauté 3-5 min until tender

Stir in tofu bites until warmed through, about 1 min; mix in 4-6 tbsp sauce until warm; wash, dry + roughly chop cilantro to garnish—looks great!

Nutrition

Servings: 2

Amount per serving

470

Calories

20g

Fat

44g

Carbs

8g

Fiber

24g

Protein

20g

Sugars

Calories per serving

470

Total Fat

20g

26

Saturated Fat

3g

15%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

1420mg

62%

Total Carbohydrates

44g

16%

Dietary Fiber

8g

29%

Total Sugars

20g

Included 16g added sugars

32%

Protein

24g

Vitamin D

0%

Calcium

23%

Iron

23%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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